lifestyle

Gut health, childhood trauma and irregular periods in adults

Gut health and childhood trauma can both have an impact on the development of irregular periods in adults. Gut health plays a significant role in the regulation of hormones, and imbalances in the gut microbiome can lead to hormonal imbalances that can cause irregular periods. Childhood trauma, such as physical or emotional abuse, can also […]

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Can naturopathy improve blood pressure?

Can naturopathy improve blood pressure and if so what herbs and nutrients are useful Naturopathy is a holistic approach to health that focuses on the use of natural remedies, such as herbs and nutrients, to support the body’s healing process. Naturopaths may recommend various herbs and nutrients to help improve blood pressure. Some examples include:

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Setting up the immune system from childhood to adulthood with a health gut

In 1989 a causal link between atopic diseases and the microbiota community was discovered by Dr Strachan. He hypothesised that horizontal transmission naturally occurred in larger families due to the passing of organisms between siblings compared with smaller families. Urban housebound children exposed to household irritants, smoking, cleaning products (toxic exposure), and air conditioning (dehumidifies

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