The Science of Laughter: How It Impacts Neurotransmitters, the Vagus Nerve & Gut Health Laughter is often called the best medicine, and science confirms its profound impact on mental and physical health. But did you know that laughter directly influences your neurotransmitters, vagus nerve, and gut health? Let’s explore the evidence-based benefits of laughter and […]
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Men’s and Women’s Health: A Holistic Approach to Wellbeing Health is not just about avoiding illness; it is about thriving. Every stage of life brings unique challenges, from hormonal shifts to stress, gut health, and energy levels. Whether you are looking to optimise fertility, balance hormones, manage stress, or simply feel more vibrant, a personalised
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Unlocking Your Health Potential with Functional Pathology In the journey to better health, understanding the root causes of illness is just as important as managing symptoms. Functional pathology offers a deeper insight into how the body functions, revealing imbalances that may be affecting your wellbeing. By using specialised tests, we can uncover hidden factors contributing
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Mental health and addiction are complex, multifaceted challenges that require a comprehensive approach to achieve lasting recovery. These issues are not just psychological—they are deeply interconnected with physical health, nutrient status, inflammation, and even food sensitivities. In this blog, we’ll explore how a functional medicine approach, combined with evidence-based practices, traditional medicine, and functional testing,
Holistic Healing: A Functional Approach To Mental Health, Addiction And Recovery. Read More »
Are you tired of the band-aid method of healthcare, where symptoms are treated but the root cause is ignored? Consider seeing a naturopath, who takes a holistic approach to your healthcare. Naturopaths focus on the individual, taking into account your mind, body, and spirit to create a tailored treatment plan. Natural remedies like herbal medicine, targeted probiotics, and dietary modifications are used instead of conventional pharmaceuticals. Patient education is a cornerstone of naturopathy, empowering you to take an active role in your health management. With evidence-based practices and the use of functional testing, naturopathy promotes preventive care and long-term wellness.
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