When you have low levels, what does it indicate, and how can it affect health and disease? Vitamin K is essential for the proper functioning the blood clotting system and also plays a role in bone health. Low levels of vitamin K can indicate a deficiency, which can lead to an increased risk of bleeding […]
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Milk thistle is a herb that is commonly used to support liver function, but it also has been traditionally used to support the hormonal balance of women, including women in menopause. Milk thistle contains a group of compounds called silymarin, which have antioxidant and anti-inflammatory properties. Some research suggests that milk thistle may have benefits
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Can naturopathy improve blood pressure and if so what herbs and nutrients are useful Naturopathy is a holistic approach to health that focuses on the use of natural remedies, such as herbs and nutrients, to support the body’s healing process. Naturopaths may recommend various herbs and nutrients to help improve blood pressure. Some examples include:
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