Naturopathic practitioners may use a variety of approaches to help reverse fatigue, including: Diet and nutrition: A naturopathic practitioner may recommend changes to a person’s diet to address nutrient deficiencies or imbalances that may be contributing to fatigue. This may include increasing intake of certain vitamins and minerals, such as iron, vitamin B12, and vitamin […]
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The gut microbiome refers to the collection of microorganisms, including bacteria, viruses, fungi, and protozoa, that live in the gastrointestinal tract. These microorganisms play an important role in human health and disease. They help to break down food, produce vitamins, and regulate the immune system. A healthy gut microbiome is important for maintaining overall health.
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Ulcerative colitis is a chronic inflammatory condition that affects the lining of the colon and rectum. While there is no cure for ulcerative colitis, there are several natural remedies that may help to reduce symptoms and improve overall health. Some herbs that are commonly used to treat ulcerative colitis include: It is important to note
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How can naturopaths help with functional syndromes and organic diseasesNaturopaths use a variety of natural therapies to help with both functional syndromes and organic diseases. Some of the ways that naturopaths may help include: It is important to note that naturopathy is not a replacement for conventional medical treatment and it is always best to
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An anti-inflammatory diet is a type of diet that emphasises foods that are believed to have anti-inflammatory properties. The idea behind this type of diet is that certain foods can promote inflammation in the body, which can contribute to a variety of health problems, including heart disease, diabetes, and cancer. An anti-inflammatory diet aims to
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Naturopaths often use a variety of herbs to help manage symptoms of anxiety. Some of the most commonly used herbs for anxiety include: It is important to note that herbs should always be used under the supervision of a qualified healthcare practitioner, as some herbs may interact with prescription medication and can have side effects
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